Social media for marketing business

Social media marketing is a powerful way for businesses of all sizes to reach prospects and customers. Your customers are already interacting with brands through social media, and if you're not speaking directly to your audience through social platforms like Facebook, Twitter, Instagram, and Pinterest, you're missing out! Great marketing on social media can bring remarkable success to your business, creating devoted brand advocates and even driving leads and sales.
Facebook business pages have traditionally been a great way to connect with your audience and promote products and events. Now you can feature your ecommerce page directly on your Facebook page with the StoreYa app for Facebook. “These days, social media waits for no one. If you’re late for the party, you’ll probably be covered by all the noise and you might not be able to get your voice across. It could only mean that if you want to be heard by the crowd, you have to be fast; and on social media, that means you have to be really fast.”
Try this social media promotion tactic. Make sure you clearly post social media button where readers can see them and easily access your profiles. Make them stand out. You could even consider adding a simple call to action above them asking readers to connect. If you guest post on other sites, you may want to consider asking for a link to your social media profiles so readers can follow you.
The best social media platforms for business

-         Twitter. Who should use it: Everyone – from individuals to the largest multinational corporations. ...
-         Instagram. Who should use it: Lifestyle, food, fashion, personalities and luxury brands. ...
-         LinkedIn. ...
-         Facebook. ...
-         Google+ ...
-         YouTube. ...
-         Pinterest. ...
-         Yelp and/or Foursquare.
 Social media marketing (smm) is a perfect channel for sharing your best site and blog content with readers. Once you build a loyal following on social media, you'll be able to post all your new content and make sure your readers can find new stuff right away. Targeting the right people with your social media marketing is important. Going after the right people at the right time is incredibly effective – and remarkably simple. Social media has done far more than change the way consumers shop; it has changed the way consumers view the Web in general.
It is very interesting how most of the top reasons are all linked to what we call “passivenetworking” – that means users who come to social media to consume content rather than actively contributing to the stories.
As a social media pro, you probably already use all the biggest social networks (Facebook, Twitter, LinkedIn) and media sharing sites (Instagram, YouTube, Snapchat), along with maybe a handful of others like Pinterest and Google Plus.

All About Kevin Levrone - Things you Didn't know about Kevin Levrone bodybuilder | Muscle Machine


During his professional career, Levrone competed in 68 IFBB Professional contests. He has won 23 Pro Shows, holding the record of the most wins as an IFBB professional until Ronnie Coleman set the new record in 2004. Despite having been away from competition for well over a decade since he retired in 2003 Kevin officially announced in mid-2016 that he would return to once again compete at the professional level on stage at the Mr. Olympia contest. At age 51 Levrone made his professional bodybuilding return competing, as announced, at the 2016 Mr. Olympia.

Kevin was initially inspired to become a bodybuilder from seeing his cousin, after he came home from serving in the military. After seeing the size and condition of his cousin, Kevin says that is what made him more serious about working out and bodybuilding in general Kevin did not officially announce his retirement, he explained this as he never thought about retirement, he decided to do something different, find other challenges. Since ending his competition career, Levrone enjoys playing other sports like tennis and golf. Levrone's first film as an actor was Backlash. His later films were Redline and Burning Hollywood(TV Series).

One of Kevin Levrone: Maryland Muscle Machine M3 Bodybuilding movie was released Oct 24, 2006 by the BayView Entertainment studio. Bodybuilder Kevin Leyrone shares his workout techniques in this program taped before the 2000 Mr. Kevin Levrone: Maryland Muscle Machine M3 Bodybuilding movie Olympia competition. Kevin Levrone: Maryland Muscle Machine M3 Bodybuilding video Kevin's preparation for the ultimate test of strength includes regular 1500-pound leg presses and. Kevin Levrone: Maryland Muscle Machine M3 Bodybuilding film Best of all, the accompanying soundtrack is filled with tracks by Kevin's band Full Blown.

Taped prior to the 2000 Mr Kevin Levrone: Maryland Muscle Machine M3 Bodybuilding review. Olympia Kevin Levrone: Maryland Muscle Machine M3 Bodybuilding DVD for sale. This video includes Kevin Levrone's whole body workout with massive amounts of weight from 1,500 lbs leg-presses to 100 lbs dumbbell curls to 495 lbs bench presses to 405 lbs shoulder presses to 100 reps non-stop weighted crunches and much more! All insert music provided by Kevin's band "Full Blown." Kevin Levrone: Maryland Muscle Machine M3 Bodybuilding movie. 

5 Bodybuilders That Took It Too Far

5 Bodybuilders That Took It Too Far

These are some of the bodybuilders who took it way too far and they definitely don’t look like an average human being

Gregg Valentino

When bodybuilders get so obsessed with their size, they can take some desperate measures to get big. One of the most popular aids in recent years has been synthol, a synthetic oil that is directly injected into a muscle to inflate it. The end result looks unnatural and bizarre, but it certainly does the job. Gregg Valentino was, at one point, the man with the largest arms in the world, and he employed sy nthol to keep them huge. Administering all of those injections took its toll on Valentino, though, and he developed a hematoma in his right arm that started leaking pus. He tried to drain it himself with a syringe and his bicep exploded, making a grotesque, bloody mess that resulted in a trip to the hospital.


Moustafa Ismail is a bodybuilder dedicated to pumping one specific muscle to massive proportions. He currently holds the Guinness record for the world’s largest upper arm circumference. His massive python’s measure at an astounding 31 inches! For reference, that’s the waist size of an average male! He reached these ridiculous results on a strict regiment of extreme exercise and a diet that includes eating 7 pounds of protein a day

Its time to change - Motivational Speech For Success In Life - Advice From most Influential People

Your success in life isn't based on your ability to simply change. It is based on your ability to change faster than your competition, customers, and business. -Mark Sanborn 

Its time to change - Motivational Speech For Success In Life

IT'S HARD - Motivational Speech For Success In Life - Advice From most Influential People

Its Hard- Motivational Speech For Success In Life -  Advice From most Influential People 

“All growth depends upon activity. There is no development physically or intellectually without effort, and effort means work.”

– John R. Wooden

Who Do you Want To Be- Motivational Speech For Success In Life - Advice From most Influential People

There's a time in your life where you're not quite sure where you are. You think everything's perfect, but it's not perfect... Then one day you wake up and you can't quite picture yourself in the situation you're in. But the secret is, if you can picture yourself doing anything in life, you can do it. Tom DeLonge  - Who Do you Want To Be

Top 10 Healthiest Vegetables in the World

Top 10 Healthiest Vegetables In The World

These are the healthiest vegetables list that can help you get healthier, lose weight and battle against disease like cholesterol and will likely help detoxify cancer. this top 10 list including sweet potatoes, Frozen Peas, Red Cabbage all this foods will boost your immune system and give you 24/7 energy.

5 ways to Get Rid of Blackheads

Use benzoyl peroxide

 If you don’t have particularly sensitive skin that is not prone to drying out, seek out products that have benzoyl peroxide. This key ingredient breaks up the waxy clog so it loosens and comes out of the pore. This is the fastest working store-bought option, but it can be a little harsh on your skin. Benzoyl peroxide can be harsh on your skin, but it is also more effective than salicylic acid.

Try an egg white mask

The enzyme Lysozyme present in egg whites possess astringent properties that shrink the enlarged pores and reduce the accumulation of sebum on the skin surface. Proteins present in egg whites absorb excess oil and sebum from the skin and prevents the formation of blackheads. The vitamins and amino acids present in egg whites nourish the skin and promote the regeneration of skin cells.

Epsom Salt Cleansing Method

In this process, Epsom salt mixed with iodine will help to fight against the bacteria causing blackheads and clears the clogged pores to prevent the problem. Steam your face or wash it with warm water to open the pores. Pat the skin dry with a soft and clean towel or washcloth. Add 1 teaspoon of Epsom salt and 3 – 5 drops of iodine in 1/2 cup of boiling water. Stir it well and let the mix cool down to room temperature. Apply this mix on the affected skin areas with a cotton ball. Gently massage the applied areas for a minute or two. Let it sit for 5 – 10 minutes and rinse it with warm water.

Steam open your pores.

Before you think about squeezing or pulling them out, you need to really loosen the pores. Blackheads are very sticky and won’t come out easily, but by loosening the pores you give yourself the best chance of success. An excellent way to do this is to carefully hold your face at least a foot above a bowl of steaming water for ten to fifteen minutes. Place a towel over your head so the steam can't escape. You will feel the steam beginning to loosen your pores. You can also soak a washcloth in hot water and lay it over your face.

Clay Masks

Over-the-counter clay masks make fantastic blackhead remedies because of their oil absorbing properties. When applied once every fortnight for 10 to 15 minutes, clay masks will help to control the amount of oil on your skin. There are many types of cosmetic clays on the market, and some of the best include Bentonite, Dead Sea, Rhassoul, Red Moroccan, Green French, While Kaolin and Pink Kaolin clay.

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start Where You Are - Motivational Speech for Success in Life - advice From Success people

Start Where You Are Motivational video

The key is to start where you are.

Not where you would have been if you had made a different choice out of college, or gone to college, or not married the guy, or had the baby, or taken the promotion.

Start Where You Are  - Motivational Speech for Success in Life - advice From Success people, this is the best motivation ever for success and to prosper in life, featuring best inspirational speakers, like, Tony Robbins, Less Brown, Eric Thomas etc

I don’t find out about you, but I wish that We were five steps forward. There is this notion that “additional along” is way better. I suppose I’ll feel even more settled, have significantly more resources, even more smarts, less dread and much less of a need to be additional along. But I appear those five methods and Personally i think the same manner. I’ve “arrived” but I’m nonetheless longing to be someplace later on. It’s an exhausting procedure that doesn’t keep any area for the magic and mystery of today's moment. It retains us disconnected from ourselves and in one another because we want to manage our potential instead of becoming rooted in the right now.

I think among the seductive factors we make an effort to manage the potential is because we feel that we will “number it away,” (i.e. steer clear of discomfort or issues.) Sounds appealing, best suited? Who doesn’t prefer to navigate around shame and steep learning curves? Of training, the challenge with avoiding our issues is that people also avoid the possibility to grow. We steer clear of the lesson. We steer clear of reference to our true dynamics and the capability to hook up intimately with this fellows. I often hope it weren’t the circumstance, but it is certainly through our connection with the fullness of today's point in time and who we happen to be that people recognize our gift items and our purpose. That's where freedom lies. Certainly not down the road, however in the messiness (or the enjoyment) of the now.

Examples of this technique are available in recovery from addiction. When using prescription drugs or alcohol, addicts can steer clear of contact with the reality; justify their patterns and the soreness it really is causing, and assume that “tomorrow” changes. There is magical convinced that everything will finally be okay. Nevertheless, you can’t have responsibility for something you aren’t ready to see. So little or nothing changes, and additional time goes on, and more soreness, etc. For real change that occurs, the addict must touch the whole real truth of who they happen to be and how they you live. They have to deal with the demon. I understand that this is a lot easier said in that case done, but I also understand that when persons face their painful actuality, the demon loses its electricity.

So, it is simply by facing the sometimes-ugly fact that existence opens up to us. That is true for everybody. We don’t must be addicts to understand this lesson. Regardless of what our way is in life, whenever we understand our inability to regulate obstacles and outcomes, we learn to notice the in this article and now. Whenever we end jogging from ourselves, and what we dread is normally unworthy or unlovable, we've an possibility to experience worthwhile and love. Whenever we quit to transcend our humanness, we reach fully embrace and knowledge all that staying human affords.

With this thought, I invite you to take the time to notice what's happening in your daily life. What's your experience at this time? If you can distinguish some struggle, you may try to embrace it, understanding that it's the vehicle for the growth you are desiring. It's the gift. Allow present point in time and all it includes be your starting place and re-locate from there. Don’t make an effort to leap to another release of yourself, or you will keep necessary elements of you behind. Try to get some compassion to your struggles, if they come to be addiction, shame, or fear-know that connection with these will let you let go some anxiety, forget about self-doubt, and expand spiritually and emotionally.

Certainly the title of the post, Starting From WHAT YOUR LOCATION IS, isn’t the very best header because of this process because it means that you will find a finish line. If you ask me, we will be wrestling with something. What I’m trying to provide is normally a reframe on the theory that we have to arrive somewhere. Thus, I’ll take this possibility to inform you: You. Have. Arrived. Regardless of what it appears like, you have arrive a long way, which can be what you’ve been looking forward to. Embrace it. Wrap your hands around it. Scoop it up with like and gratitude, and … do everything over again.

How to Get More Views on YouTube

Name your video file accurately

This is an excellent place to use specific keywords, or conditions that persons may type into YouTube search. If you wish people to get your video beneath the search term "funny things you can do with your dog" after that should be the name of your video. This will also help your video to be found under the word "dog" and term "things to do with your dog". Be sure you include all your keywords in the video file.

Give your video an appealing title (be descriptive)

This one seems as being a no-brainer, but it’s likely the most frequent blunder that we see on YouTube. Just how many times perhaps you have seen videos entitled, Excellent! Or What? Or Genius Tactics? It’s understandable that the users who uploaded these videos were worked up about them, but it’s vital that you clear your mind of amazing-beer-pong-skills induced delirium and understand that most people could have no thought what this video is about apart from what they discover in the tittle, a brief description, and if you’re lucky a thumbnail image. Utilize the tittle to quickly summarize what it is about. Rather than AWESOME! Try Awesome Sports Skills.

Use the best tags

Most YouTube expert advice including as very much relevant tags since you can (of course, that doesn't mean you can need a huge selection of them but dropping the dozen of most essential ones is essential for your rankings). YouTube doesn't restrict the number of tags as well which is good indication.

·      You may use tags that describe your video along with other relevant popular videos to make
  sure that as many people as possible see your video when they are searching YouTube.

Share your video as soon as you post it

The sooner you share it, the much more likely it will be to become a YouTube sensation. In the event that you hold out a week to talk about it while it hardly gets any views, it will be more likely to get forgotten by the YouTube community. Remember, timing is certainly everything. Think about when your audience will probably watch your video and release night before in that case (evenings and weekends certainly are a good suggestion).


  • ·         Always accept other perspective.
  •      Always get kind to others on YouTube, because people will value it. 
•   Post comments on any and every video you watch. Especially on little-known videos; because the person who posted them will value it. If you want to critique, the rule of thumb is for each thing wrong you submit you need to compliment two other aspects.
•   Have an attention grabbing thumbnail, for instance something that's colorful so that it stands out against the rest of the video recommendations. Photoshop is a frequently used software for editing thumbnails.
•  centre it around a favourite topic. That way people will relate with the video and become engaged on everything you need to say about it.
•   Make videos because you need to make them. It is the best way to create quality content.
•   Try using social media platforms, such as for example Instagram, Facebook, to help increase your channel views.
•   Remember to keep a web link and make colorful pictures to market your YouTube Videos.
•   Add a fascinating name that's brief but tells something about the video. Make certain it really is grammatically correct.
•  Change is very good. Make sure your entire videos are latest and exciting; do not make them
•   All the comparable topics, you could vary it from time to time.
•     Befriend a person who is new to YouTube; help them start up, and they will probably
•      epay you with views. And who's aware of; if in fact they become 'well known' they could tell everyone about you someday!

9 Best Superfoods for Diabetics

Every time you roll your shopping cart into the supermarket, you’re making a decision that goes far beyond whether you’re going to have pork or pierogies for dinner. You’re actually choosing between being a victim and a victor. What you put in your cart goes a long way toward determining whether you’ll be compromised by diabetes or start controlling and eventually even beating it.

Dark chocolate

Chocolate is abundant with flavonoids, and research implies that these nutrition reduce insulin level of resistance, improve insulin sensitivity, drop insulin amounts and fasting blood sugar, and blunt cravings. However, not all chocolate is established equal.


Fish is a good slimming star: abundant with protein, it can help to hold you satisfied; but also, seafood contains a special kind of unwanted fat that helps nice inflammation. A large number of studies exhibit that people with the best blood degrees of omega-3 essential fatty acids have fewer body-wide inflammation, the inflammation that causes and worsens diabetes and being overweight.


Garlic is a delightful herb with impressive health advantages. Several studies have proven it can reduce inflammation, blood sugar and LDL cholesterol in people with type 2 diabetes. It may also be very effective at reducing blood pressure. In one study, people with uncontrolled large blood pressure who required aged garlic for 12 weeks averaged a 10-point decrease in blood pressure. One clove of raw garlic contains only 4 calories and 1 gram of carbs.

Greek Yogurt

Greek yogurt is an excellent dairy choice for diabetics. It’s been demonstrated to improve blood sugar control and reduce heart disease risk, maybe partly due to the probiotics it contains. Studies have found that yogurt and additional dairy foods may result in weight loss and improved body composition in people with type 2 diabetes. It’s thought that dairy’s great calcium and conjugated linoleic acid (CLA) articles may are likely involved.

Leafy Greens

Leafy green vegetables are really nutritious and lower in calories. They’re as well surprisingly low in digestible carbs, which increase your blood sugar. Spinach, kale and different leafy greens are very good sources of several minerals and vitamins, including supplement C. In a single study, increasing supplement C intake lowered inflammatory markers and fasting blood sugar for folks with type 2 diabetes or high blood circulation pressure .Furthermore, leafy greens are very good resources of the antioxidants lutein and zeaxanthin. These antioxidants secure your eye from macular degeneration and cataracts, which are normal diabetes complications.